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Do you have back pain, low energy, and maybe need to lose some body fat? Learn how to increase energy levels with health and wellness as well as relieve back pain.
A book of 101 productivity principles for getting things done so you can live free. You’ll get an extensive list of valuable productivity nuggets which you can simply pick and choose any time so you can get more done.
Before you go on your first or next ski trip, make sure you check this guide to make sure you bring everything you need to.
If you’re thinking about going on a ski vacation, then check out this little guide giving you some good ideas about where to go on your trip.
Get these essential tips for the beginner skier so you know what to do when you get to a ski mountain, what to bring, how to dress, and a few tips about how to get around on the snow and be safe.
There’s a great diet that’s been around for a while (since the 1980s) and, with it, you can lose 10-17 pounds in a week. It’s called the GM Diet. GM stands for General Motors (yes, the car company). It’s just a week long and you’ll drop at least 10 pounds they say.
Find out the secrets to getting sample colored contact lenses in the mail with this short book that explains the easy way to do it. Quit paying for contact lenses and find out how everyone else is getting free contacts.
Learn which foods go together for the best digestion. Using this combination of food when preparing or ordering meals can help your entire digestive system work better.
Old-fashioned cardio takes hours for results and you easily get bored of the repetitive motion on the treadmill. On the other hand, HIIT is fun, more variety and engaging.